Calm & Focus
Pick a light.
Breathe. Focus.
A mood app built on the visible spectrum — each of the seven lights carries its own wavelength, pace, and feeling.

How it works

1Pick your lightChoose from the visible spectrum — red to violet, each with its own mood.
2Breathe with itThe light pulses at a pace matched to the feeling you want.
3Build the streakShort daily sessions that quietly add up.
© 2026 Breathing Meditation · breathing-meditation.ca
Built on the physics of the visible spectrum.
Good evening
How do you want to feel?
GreenCalm
Calming, balanced, restful
530 nm · 5.7×10¹⁴ Hz · 5s in · hold · 5s out
Sessions0
Minutes0
Streak0 days
The Spectrum
Tap a light to tune your mood
Each light sets the breathing pace.
Session complete ✦
What should we call you?